330045-05 - Cardio Sculpt Interval (Session 2)

A perfect mix of fat burning cardio and muscle toning exercises. This is a challenging class for all levels. Participants will be using tubing and weights. Please being a yoga mat and water bottle.

Note:

Bring yoga mat and water. No class May 25

Program Type Adult
Program Subcategory -
Program Code 330045-05
Online Registration Yes
Enrollment Begin Date 12/1/2025
Enrollment End Date 6/22/2026
Instructor(s)
Denise Hanner
Gender Any Gender
Enrollment Minimum 15
Maximum 30
Grade Minimum
Maximum
Age Minimum -
Maximum -
Individual
Residency Restriction Resident Only
Membership Restrictions -
Amount $55.00
Waterford Senior Residents
Residency Restriction Resident Only
Membership Restrictions -
Amount $40.00
Individual
Residency Restriction NonResident Only
Membership Restrictions -
Amount $70.00
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End Time 5:50 PM
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End Time 5:50 PM
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End Time 5:50 PM
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End Time 5:50 PM
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End Time 5:50 PM
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End Time 5:50 PM
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Start Time 5:00 PM
End Time 5:50 PM
Location Community Center Dance Room
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Start Time 5:00 PM
End Time 5:50 PM
Location Community Center Dance Room
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Start Time 5:00 PM
End Time 5:50 PM
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Start Time 5:00 PM
End Time 5:50 PM
Location Community Center Dance Room