330025-05 - Total Body Conditioning (session 2)

Program is Full
In this subset of Personal Training, participants can get an amazing intense workout in a small group setting. Feeling as though you have a personal trainer helping you through the workout, this class targets all muscle groups by engaging in dynamic and isometric movements. The workout will be done with high intensity and high energy. A great way to tone your body as well as getting direction and instruction for what workouts are bet for you...bring water and towel.

Note:

Bring water and a towel.

Program Type Adult
Program Subcategory -
Program Code 330025-05
Online Registration Yes
Enrollment Begin Date 12/1/2025
Enrollment End Date 6/23/2026
Instructor(s)
Jen Meninno
Gender Any Gender
Enrollment Minimum 15
Maximum 20
Grade Minimum
Maximum
Age Minimum -
Maximum -
Individual
Residency Restriction Resident Only
Membership Restrictions -
Amount $60.00
Waterford Senior Residents
Residency Restriction Resident Only
Membership Restrictions -
Amount $45.00
Individual
Residency Restriction NonResident Only
Membership Restrictions -
Amount $75.00
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